Dr. Piotr Solowiej PT, DPTNov 28, 20172 minRecovering from Sprains and StrainsRest is often recommended post soft tissue injury. While sound, this recommendation can quickly become maladaptive. Continue reading to lear
Dr.Slavko Milicevic DPTJun 20, 20172 minAnkle Injury Prevention For Soccer PlayersAnkle sprains are one of the most common injuries in all sports, but in particular soccer players.(1) The purpose of this article is to...