Quarantine Games: Shoe Challenge

Quarantine Games: Stick Challenge 3

Principles of posture

Quarantine Games: Ground mobility challenge

Quarantine Games: Stick Challenge 2

Quarantine Games: Stick Challenge #1

Quarantine Games: How low can you go?

Quarantine Games: Keep up

Unexpected down time

Ups and Downs of Muscle Mass

5 Physical Therapy Misconceptions

7 Reasons to see a Physical Therapist for Acute Injury Management

The Wall-e Prophecy

Movement/sport with an injury

What to do about those tight hamstrings...

My patients teach me most of what I know

ABCs of PT: Always Build Confidence

Is Weight Training Dangerous for Kids?

So you want to “release” some tissue...