Piotr SolowiejMar 23, 20212 minShould an 80 year old be doing this?There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.
Piotr SolowiejFeb 22, 20212 minFalls and balance trainingSnow and ice in the winter season are cause for caution when walking outside. Leaving the home can be a real hazard.
Piotr SolowiejOct 23, 20202 minGolfing (and living) betterBy no means am I a golf expert. I know as much about golf as I know about rocket science.
Piotr SolowiejSep 27, 20202 minThank you for pushing meThat was the salutation from a client at the end of my last session for the day. Here's the scenario...