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    Should an 80 year old be doing this?
    Piotr Solowiej
    • Mar 23, 2021
    • 2 min

    Should an 80 year old be doing this?

    There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.
    5 views0 comments
    Falls and balance training
    Piotr Solowiej
    • Feb 23, 2021
    • 2 min

    Falls and balance training

    Snow and ice in the winter season are cause for caution when walking outside. Leaving the home can be a real hazard.
    27 views0 comments
    Golfing (and living) better
    Piotr Solowiej
    • Oct 23, 2020
    • 2 min

    Golfing (and living) better

    By no means am I a golf expert. I know as much about golf as I know about rocket science.
    32 views0 comments
    Thank you for pushing me
    Piotr Solowiej
    • Sep 27, 2020
    • 2 min

    Thank you for pushing me

    That was the salutation from a client at the end of my last session for the day. Here's the scenario...
    18 views0 comments
    Dog walking after knee replacement
    Piotr Solowiej
    • May 3, 2020
    • 1 min

    Dog walking after knee replacement

    In this video I present a hurdle encountered in the recovery process from a total knee arthroplasty/replacement (TKA) procedure.
    7 views0 comments
    Osteoporosis
    Piotr Solowiej
    • Apr 24, 2020
    • 1 min

    Osteoporosis

    A recent discussion with a patient revealed they were missing a critical component in managing their osteoporosis.
    3 views0 comments
    Keeping up with the grandkids
    Piotr Solowiej
    • Apr 22, 2020
    • 1 min

    Keeping up with the grandkids

    One of the most common goals our clients aim for is keeping up with the dynamic lives of their grandkids.
    8 views2 comments

    1942 Raymond Dr, Northbrook, IL

    P: 630-447-9746

    F: 630-385-0124