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Should an 80 year old be doing this?
There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.

Piotr Solowiej
Mar 23, 20212 min read
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Falls and balance training
Snow and ice in the winter season are cause for caution when walking outside. Leaving the home can be a real hazard.

Piotr Solowiej
Feb 22, 20212 min read
40 views
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Golfing (and living) better
By no means am I a golf expert. I know as much about golf as I know about rocket science.

Piotr Solowiej
Oct 23, 20202 min read
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Thank you for pushing me
That was the salutation from a client at the end of my last session for the day. Here's the scenario...

Piotr Solowiej
Sep 27, 20202 min read
33 views
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Dog walking after knee replacement
In this video I present a hurdle encountered in the recovery process from a total knee arthroplasty/replacement (TKA) procedure.

Piotr Solowiej
May 3, 20201 min read
578 views
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Osteoporosis
A recent discussion with a patient revealed they were missing a critical component in managing their osteoporosis.

Piotr Solowiej
Apr 24, 20201 min read
6 views
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Keeping up with the grandkids
One of the most common goals our clients aim for is keeping up with the dynamic lives of their grandkids.

Piotr Solowiej
Apr 22, 20201 min read
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2 comments
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