Piotr Solowiej
Should an 80 year old be doing this?
There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.
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Piotr Solowiej
- Feb 22, 2021
- 2 min
Falls and balance training
Snow and ice in the winter season are cause for caution when walking outside. Leaving the home can be a real hazard.
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Piotr Solowiej
- Oct 23, 2020
- 2 min
Golfing (and living) better
By no means am I a golf expert. I know as much about golf as I know about rocket science.
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Piotr Solowiej
- Sep 27, 2020
- 2 min
Thank you for pushing me
That was the salutation from a client at the end of my last session for the day. Here's the scenario...
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Piotr Solowiej
- May 3, 2020
- 1 min
Dog walking after knee replacement
In this video I present a hurdle encountered in the recovery process from a total knee arthroplasty/replacement (TKA) procedure.
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Piotr Solowiej
- Apr 24, 2020
- 1 min
Osteoporosis
A recent discussion with a patient revealed they were missing a critical component in managing their osteoporosis.
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Piotr Solowiej
- Apr 22, 2020
- 1 min
Keeping up with the grandkids
One of the most common goals our clients aim for is keeping up with the dynamic lives of their grandkids.
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