Piotr SolowiejMay 4, 20211 minUpper back and neck stretchingRecently I have been using a medicine ball to stretch the upper back into extension (backbend).
Dr. Karen Fernandez, PT, DPT, Cert. VRTJan 20, 20192 minHave Dizziness or Vertigo? Physical Therapy Can HelpMany physical therapists are trained and choose to treat vestibular disorders. Through testing performed with your eyes, neck movements, and
Dr. Piotr Solowiej PT, DPTJan 2, 20192 min7 Reasons to see a Physical Therapist for Acute Injury ManagementIn order to minimize the stress and fear that can coincide with such a situation, I strongly recommend seeing a physical therapist directly.
Dr. Piotr Solowiej PT, DPTFeb 2, 20185 minLow Back Pain and MDT: aka the McKenzie MethodIf you are experiencing low back, neck, or extremity pain you may benefit from a mechanical evaluation to identify if a direction of prefere