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Dr. Piotr Solowiej PT, DPT
- Feb 13, 2019
- 5 min
When it Hurts to Move
For those that are experiencing persistent pain, movement and activity can be a constant source of strife. Logically the reaction is to decr
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Dr. Piotr Solowiej PT, DPT
- Jan 29, 2019
- 3 min
5 Physical Therapy Misconceptions
One of the biggest problems the physical therapy profession has is that there is poor public awareness about the benefits of physical therap
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Dr. Piotr Solowiej PT, DPT
- Jan 16, 2019
- 3 min
Is Inflammation Good or Bad?
The good or the bad depends on the situation you are in. In regards to acute musculoskeletal injury, I will point out that inflammation is a
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Dr. Piotr Solowiej PT, DPT
- Oct 3, 2018
- 1 min
Point Out The Good
As physical therapists, I think we can get caught up in finding what's "wrong" with a client or patient. Sometimes we need to
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Dr. Piotr Solowiej PT, DPT
- Oct 2, 2018
- 1 min
Movement/sport with an injury
Typically an injury takes us out of the sports and activities we love to do. However, with an open mind and some modification or adaptations
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Dr. Piotr Solowiej PT, DPT
- Jul 6, 2018
- 1 min
My patients teach me most of what I know
When working with any of these clients, the most important thing to do is listen to their story so that their care can be individualized.
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Dr. Piotr Solowiej PT, DPT
- Dec 14, 2017
- 4 min
Co-Creative Coaching
We know what it’s like to not be heard. To receive subpar care. We know what it’s like to be stuck in a system organized in a way that resul
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Dr. Piotr Solowiej PT, DPT
- Dec 12, 2017
- 6 min
Master the Basics
Accomplishments in the form of skills or certification are both deserved and impressive, but they shouldn't define you: don’t be a hamme
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Dr. Piotr Solowiej PT, DPT
- Nov 28, 2017
- 2 min
Recovering from Sprains and Strains
Rest is often recommended post soft tissue injury. While sound, this recommendation can quickly become maladaptive. Continue reading to lear
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