• Piotr Solowiej

Quarantine Games: Ground mobility challenge

Another quarantine challenge for you and your families. This one is simple and straight forward: get to and off the ground without the use of your hands. Try our variations or come up with your own! Have fun.

Having trouble or pain when attempting? Send me and email and let's talk about why that is happening - dr.piotr@teamsapiens.com.

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