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Piotr Solowiej
- Apr 22, 2020
- 1 min
Keeping up with the grandkids
One of the most common goals our clients aim for is keeping up with the dynamic lives of their grandkids.
8 views2 comments
Piotr Solowiej
- May 31, 2019
- 2 min
Ups and Downs of Muscle Mass
Although there is a natural negative trend in our later years, muscle mass loss could occur at any age.
16 views0 comments
Piotr Solowiej
- May 7, 2019
- 8 min
Unintended Consequences
Not being a fixer doesn't mean we can't be a helper. The physical therapist's role is to guide.
15 views0 comments
Dr. Karen Fernandez, PT, DPT, Cert. VRT
- Feb 18, 2019
- 2 min
What can physical therapy do for vertigo?
Vertigo and other associated symptoms can be debilitating. However, one of the most common causes, is also the most easily treated. The key
19 views0 comments
Dr. Piotr Solowiej PT, DPT
- Feb 14, 2019
- 2 min
Pigeon Superstitions and College Pranks
The notion that two factors or events can be correlated, yet independent, is not a natural one. Our brains crave causality. This is the clas
21 views0 comments
Dr. Piotr Solowiej PT, DPT
- Feb 13, 2019
- 5 min
When it Hurts to Move
For those that are experiencing persistent pain, movement and activity can be a constant source of strife. Logically the reaction is to decr
12 views0 comments
Dr. Piotr Solowiej PT, DPT
- Jan 29, 2019
- 5 min
Did You Get What You Paid For?
Healthcare is a business. At the end of the day, making a profit is part of the equation when it comes to healthcare delivery. In order to m
6 views0 comments
Dr. Piotr Solowiej PT, DPT
- Jan 29, 2019
- 3 min
5 Physical Therapy Misconceptions
One of the biggest problems the physical therapy profession has is that there is poor public awareness about the benefits of physical therap
8 views0 comments
Dr. Karen Fernandez, PT, DPT, Cert. VRT
- Jan 21, 2019
- 2 min
Have Dizziness or Vertigo? Physical Therapy Can Help
Many physical therapists are trained and choose to treat vestibular disorders. Through testing performed with your eyes, neck movements, and
9 views0 comments
Dr. Piotr Solowiej PT, DPT
- Jan 16, 2019
- 3 min
Is Inflammation Good or Bad?
The good or the bad depends on the situation you are in. In regards to acute musculoskeletal injury, I will point out that inflammation is a
16 views0 comments
Dr. Piotr Solowiej PT, DPT
- Dec 10, 2018
- 2 min
The Wall-e Prophecy
As a physical therapist in outpatient rehabilitations, my job is to work with people and guide them to find a way to enhance their physical
5 views0 comments
Dr. Piotr Solowiej PT, DPT
- Oct 3, 2018
- 1 min
Point Out The Good
As physical therapists, I think we can get caught up in finding what's "wrong" with a client or patient. Sometimes we need to
8 views0 comments
Dr. Piotr Solowiej PT, DPT
- Oct 2, 2018
- 1 min
Movement/sport with an injury
Typically an injury takes us out of the sports and activities we love to do. However, with an open mind and some modification or adaptations
5 views0 comments
Dr. Piotr Solowiej PT, DPT
- Sep 26, 2018
- 3 min
What to do about those tight hamstrings...
These principles can be applied anywhere in the body, not just the hamstrings. If you're constantly stretching a "tight" area
14 views0 comments
Dr. Piotr Solowiej PT, DPT
- Jul 9, 2018
- 1 min
Back pain and core strength, does it matter?
One common culprit, is performance trunk musculature - or core strength. This is often blamed as the source of back pain. And sometimes, it
4 views0 comments
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