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When it Hurts to Move
For those that are experiencing persistent pain, movement and activity can be a constant source of strife. Logically the reaction is to decr
Dr. Piotr Solowiej PT, DPT
Feb 13, 20195 min read


5 Physical Therapy Misconceptions
One of the biggest problems the physical therapy profession has is that there is poor public awareness about the benefits of physical therap
Dr. Piotr Solowiej PT, DPT
Jan 28, 20193 min read


Is Inflammation Good or Bad?
The good or the bad depends on the situation you are in. In regards to acute musculoskeletal injury, I will point out that inflammation is a
Dr. Piotr Solowiej PT, DPT
Jan 15, 20193 min read


Back pain and core strength, does it matter?
One common culprit, is performance trunk musculature - or core strength. This is often blamed as the source of back pain. And sometimes, it
Dr. Piotr Solowiej PT, DPT
Jul 9, 20181 min read
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