There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.

As a physical therapist, exercise prescription is one of my go to tools. However, things don't always go to plan so adaptability is key.

It can get taken for granted that a person is "getting physical therapy." But that's not really how it works.

Snow and ice in the winter season are cause for caution when walking outside. Leaving the home can be a real hazard.

Vertigo and other associated symptoms can be debilitating. However, one of the most common causes, is also the most easily treated. The key

For those that are experiencing persistent pain, movement and activity can be a constant source of strife. Logically the reaction is to decr

One of the biggest problems the physical therapy profession has is that there is poor public awareness about the benefits of physical therap

Many physical therapists are trained and choose to treat vestibular disorders. Through testing performed with your eyes, neck movements, and

The good or the bad depends on the situation you are in. In regards to acute musculoskeletal injury, I will point out that inflammation is a

Effective January 1st, 2019 a federal mandate is requiring hospitals to publicly list charges for procedures, supplies, and services provide

In order to minimize the stress and fear that can coincide with such a situation, I strongly recommend seeing a physical therapist directly.

As a physical therapist in outpatient rehabilitations, my job is to work with people and guide them to find a way to enhance their physical

As physical therapists, I think we can get caught up in finding what's "wrong" with a client or patient. Sometimes we need to

These principles can be applied anywhere in the body, not just the hamstrings. If you're constantly stretching a "tight" area

When working with any of these clients, the most important thing to do is listen to their story so that their care can be individualized.

The human body is incredibly resilient. Given the right environment and stimulus, even the worst injuries recover.

This important legislation will provide better and faster access to physical therapists for all populations (Medicare included). This means

Anyone can instruct an exercise. Not everyone can do it at a level that ensures safety in the long run. Let me assure the reader that at Tac

One of the most powerful thoughts about last weekends course is that in order to initiate treatment for a certain condition, you had better

Continue reading to learn about how the direction of force applied against the knee can influence function and pain.