Falls can often result in massive quality of life changes for the elderly due to suffering a significant injury. It's easy to think of f

Do you think certain posture's can cause pain? Check out this short post and the video (embedded) to learn when you should, and more imp

There are numerous strategies used for the treatment of low back pain. Some classic ones are being justly challenged due to their ineffectiv

In our minds, the best kind of therapy is the kind that adapt's to the unique situation of the individual we are working with. We believ

Rest is often recommended post soft tissue injury. While sound, this recommendation can quickly become maladaptive. Continue reading to lear

Aging gracefully can be a challenge. If your body is feeling old or fragile, it is never too late to make a positive change and get more out

One of the biggest misconceptions about physical therapy is that it hurts. That is the opposite of what I view PT to be. As a therapist, I w