Dr. Piotr Solowiej PT, DPTOct 3, 20181 minPoint Out The GoodAs physical therapists, I think we can get caught up in finding what's "wrong" with a client or patient. Sometimes we need to
Dr. Piotr Solowiej PT, DPTOct 2, 20181 minMovement/sport with an injuryTypically an injury takes us out of the sports and activities we love to do. However, with an open mind and some modification or adaptations
Dr. Piotr Solowiej PT, DPTSep 26, 20183 minWhat to do about those tight hamstrings...These principles can be applied anywhere in the body, not just the hamstrings. If you're constantly stretching a "tight" area
Dr. Piotr Solowiej PT, DPTJul 9, 20181 minBack pain and core strength, does it matter?One common culprit, is performance trunk musculature - or core strength. This is often blamed as the source of back pain. And sometimes, it