My patients teach me most of what I know
When working with any of these clients, the most important thing to do is listen to their story so that their care can be individualized.
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Dr. Piotr Solowiej PT, DPT
- Jul 1, 2018
- 3 min
ABCs of PT: Always Build Confidence
Life is going to keep coming at you with challenges. Whatever they are, keep trying. Keep moving. Be anti-fragile.
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Dr. Piotr Solowiej PT, DPT
- May 16, 2018
- 1 min
Your rights as a patient (physical therapy)
If you're in a clinic or under the care of a provider that doesn't suit you, or treat you in a way that makes you feel valued - find
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Dr. Piotr Solowiej PT, DPT
- May 10, 2018
- 1 min
What can Physical Therapy do for me?
At Team Sapiens Physical Therapy we offer complimentary discovery sessions where you can come talk to us for half an hour to see if we'r
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Dr. Piotr Solowiej PT, DPT
- May 5, 2018
- 2 min
I have a bad: (name a body part)
The human body is incredibly resilient. Given the right environment and stimulus, even the worst injuries recover.
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Dr. Piotr Solowiej PT, DPT
- May 3, 2018
- 1 min
Illinois Direct Access Passes (The House)!
This important legislation will provide better and faster access to physical therapists for all populations (Medicare included). This means
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Dr. Karen Fernandez, PT, DPT
- Apr 17, 2018
- 3 min
We treat Humans, not MRI's
It is fair to say that the healthcare field has had some great advancements. We can now see the integrity of internal human structures in a
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Dr. Piotr Solowiej PT, DPT
- Apr 14, 2018
- 4 min
Is Weight Training Dangerous for Kids?
Anyone can instruct an exercise. Not everyone can do it at a level that ensures safety in the long run. Let me assure the reader that at Tac
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Dr. Piotr Solowiej PT, DPT
- Apr 12, 2018
- 3 min
A Major Milestone
One of the most powerful thoughts about last weekends course is that in order to initiate treatment for a certain condition, you had better
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Dr. Piotr Solowiej y Dr. Karen Fernandez PT, DPT
- Dec 20, 2017
- 3 min
Evitando Caídas en el Invierno ... y en cualquier Momento del Año.
El verano pasado volví a mi ciudad natal en Polonia para visitar a mi familia. Desafortunadamente, alrededor del tiempo que estuve allí,...
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Dr. Piotr Solowiej PT, DPT
- Dec 14, 2017
- 4 min
Co-Creative Coaching
We know what it’s like to not be heard. To receive subpar care. We know what it’s like to be stuck in a system organized in a way that resul
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Dr. Piotr Solowiej PT, DPT
- Dec 12, 2017
- 3 min
So you want to “release” some tissue...
Foam rolling, smashing, flossing, whatever - it’s all mobili-zing. Meaning if anything it may offer some temporary increases in range of mot
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Dr. Piotr Solowiej PT, DPT
- Dec 5, 2017
- 3 min
Preventing Falls in the Winter...and Any Time of the Year
Falls can often result in massive quality of life changes for the elderly due to suffering a significant injury. It's easy to think of f
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Dr. Piotr Solowiej PT, DPT
- Nov 7, 2017
- 2 min
Physical Therapy Myth: It hurts!
One of the biggest misconceptions about physical therapy is that it hurts. That is the opposite of what I view PT to be. As a therapist, I w
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Dr. Piotr Solowiej PT, DPT
- Nov 4, 2017
- 1 min
Pills Are Not the Answer to Pain
As the scientific community continues to explore the complexities of pain physiology, it is becoming increasingly apparent that there is no
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Dr. Piotr Solowiej PT, DPT
- Sep 12, 2017
- 3 min
Returning to play post-concussion: Ready or Not?
It's that time of year. The temperature is dropping, the leaves are changing color, and young men's/women's brains are getting knocked...
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